{"id":2065,"date":"2021-04-20T08:53:57","date_gmt":"2021-04-20T06:53:57","guid":{"rendered":"http:\/\/thjjwyy.cluster030.hosting.ovh.net\/?post_type=lp_course&#038;p=2065"},"modified":"2025-03-06T16:22:01","modified_gmt":"2025-03-06T15:22:01","slug":"developper-sa-memoire","status":"publish","type":"lp_course","link":"https:\/\/controlc.fr\/index.php\/courses\/developper-sa-memoire\/","title":{"rendered":"DEVELOPPER SA MEMOIRE"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2065\" class=\"elementor elementor-2065\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d646a42 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d646a42\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e727322\" data-id=\"e727322\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69134cee elementor-widget elementor-widget-text-editor\" data-id=\"69134cee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"detailles-objectif\"><span style=\"color: inherit; font-family: inherit; font-size: 1.75rem;\">Programme<\/span><\/div><div id=\"detailles-participants\"><h5>Bilan personnel de ses diff\u00e9rentes m\u00e9moires<\/h5><p>Faire le point sur les petits troubles quotidiens de la m\u00e9moire<br \/>Evaluation de ses besoins<\/p><h5>Qu\u2019est ce que la m\u00e9moire<\/h5><p>Approche de l\u2019activit\u00e9 c\u00e9r\u00e9brale, fonctionnement de la m\u00e9moire<br \/>L\u2019impact de l\u2019\u00e2ge, de l\u2019affectivit\u00e9<br \/>La facult\u00e9 d\u2019oubli, un bien ou un mal n\u00e9cessaire<\/p><h5>Freins et blocages au d\u00e9veloppement de la m\u00e9moire<\/h5><p>Les pens\u00e9es n\u00e9gatives, le stress, l\u2019anxi\u00e9t\u00e9 : perturbateurs de l\u2019efficience cognitive<\/p><h5>Conditions pour une bonne m\u00e9moire<\/h5><p>Entretenir sa motivation<br \/>Favoriser sa concentration par un environnement porteur, une alimentation ad\u00e9quate, une hygi\u00e8ne de m\u00e9moire renforc\u00e9s par la relaxation, la respiration, la pens\u00e9e positive<\/p><h5>Les proc\u00e9d\u00e9s mn\u00e9siques, les techniques<\/h5><p>Les 3 \u00e9tapes d\u2019une bonne m\u00e9morisation : bien enregistrer l\u2019information par un accueil ad\u00e9quat, se poser les bonnes questions, organiser le stockage de l\u2019information.<br \/>Entretenir la r\u00e9activation et le rappel par la r\u00e9p\u00e9tition adapt\u00e9e, le d\u00e9veloppement des 5 sens, la visualisation, l\u2019imagerie mentale, les encha\u00eenements, les associations, les structures, la prise de notes, la qu\u00eate de l\u2019information, l\u2019\u00e9coute et la reformulation<\/p><h5>Entra\u00eenement intensif<\/h5><p>Retenir les noms, les visages, les t\u00e9l\u00e9phones, les expos\u00e9s, les r\u00e9unions, les concours, les emplois du temps, les listes, les chiffres, les lectures de documents difficiles, les informations importantes<\/p><h4><span class=\"fontstyle0\">Moyens techniques mis \u00e0 disposition<\/span><\/h4><p><span class=\"fontstyle2\">Supports d\u2019animation p\u00e9dagogique utilis\u00e9s en vid\u00e9oprojection.<br \/>Installations dans notre centre de formation : salles de formation \u00e9quip\u00e9es de tables, chaises, mur clair pour la projection, paperboard et\/ou tableau blanc ou num\u00e9rique interactif.<br \/>En cas de formation intra-entreprise, des installations \u00e9quivalentes doivent \u00eatre mises \u00e0 disposition par l\u2019employeur des stagiaires<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 15px;\">\u00a0<\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a50019a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a50019a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f299122\" data-id=\"f299122\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd01da2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"cd01da2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/controlc.fr\/wp-content\/uploads\/2021\/07\/DEVELOPPER-SA-MEMOIRE-1.pdf\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">La fiche formation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-11dbc88\" data-id=\"11dbc88\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-736968e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"736968e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/controlc.fr\/wp-content\/uploads\/2025\/02\/ControlC-Tarifs-epp-2025.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Nos tarifs<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-cc09ec5\" data-id=\"cc09ec5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d7bf58 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7d7bf58\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/controlc.fr\/wp-content\/uploads\/2025\/02\/ControlC_planning-interentreprises_-comm_2025-2.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Le planning<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Programme Bilan personnel de ses diff\u00e9rentes m\u00e9moires Faire le point sur les petits troubles quotidiens de la m\u00e9moire Evaluation de ses besoins Qu\u2019est ce que la m\u00e9moire Approche de l\u2019activit\u00e9 c\u00e9r\u00e9brale, fonctionnement de la m\u00e9moire L\u2019impact de l\u2019\u00e2ge, de l\u2019affectivit\u00e9 La facult\u00e9 d\u2019oubli, un bien ou un mal n\u00e9cessaire Freins&hellip;<\/p>\n","protected":false},"author":6,"featured_media":6112,"comment_status":"closed","ping_status":"closed","template":"","course_category":[11,41,42],"course_tag":[],"class_list":["post-2065","lp_course","type-lp_course","status-publish","has-post-thumbnail","hentry","course_category-communication","course_category-developpement-personnel-professionnel","course_category-efficacite-personnelle-professionnelle","course"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>DEVELOPPER SA MEMOIRE -<\/title>\n<meta name=\"description\" content=\"Programme de la formation Control C Melun sur la m\u00e9moire pour 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