{"id":1797,"date":"2021-03-02T08:57:08","date_gmt":"2021-03-02T07:57:08","guid":{"rendered":"http:\/\/thjjwyy.cluster030.hosting.ovh.net\/?post_type=lp_course&#038;p=1797"},"modified":"2025-03-12T11:34:38","modified_gmt":"2025-03-12T10:34:38","slug":"affirmation-de-soi","status":"publish","type":"lp_course","link":"https:\/\/controlc.fr\/index.php\/courses\/affirmation-de-soi\/","title":{"rendered":"AFFIRMATION DE SOI"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1797\" class=\"elementor elementor-1797\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d9fd682 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d9fd682\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61d94eb2\" data-id=\"61d94eb2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4650e0e5 elementor-widget elementor-widget-text-editor\" data-id=\"4650e0e5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"detailles-objectif\"><span style=\"color: inherit; font-family: inherit; font-size: 1.75rem;\">Programme<\/span><\/div><div id=\"detailles-participants\"><h4><span class=\"fontstyle0\">Identifier sa capacit\u00e9 \u00e0 s\u2019affirmer<\/span><\/h4><p><span class=\"fontstyle2\">D\u00e9finir l\u2019affirmation de soi<br \/>Reconna\u00eetre ses comportements dominants dans diff\u00e9rentes situations<br \/>Rep\u00e9rer les limites des attitudes passives, agressives, manipulatoires<\/span><\/p><h4><span class=\"fontstyle0\">Se pr\u00e9parer \u00e0 \u00e9voluer vers un comportement assertif<\/span><\/h4><p><span class=\"fontstyle2\">Accepter sa responsabilit\u00e9 pour pouvoir se faire confiance<br \/>Transformer ses pens\u00e9es n\u00e9gatives en pens\u00e9es constructives<br \/>Se fixer des objectifs r\u00e9alisables pour amorcer le changement<\/span><\/p><h4><span class=\"fontstyle0\">Pratiquer l\u2019assertivit\u00e9<\/span><\/h4><p><span class=\"fontstyle2\">Reconna\u00eetre et exprimer ses sentiments<br \/>\u00c9mettre ses besoins<br \/>Formuler une demande<br \/>Savoir dire non<br \/>\u00c9noncer et recevoir une critique constructive<br \/>Savoir complimenter et \u00eatre compliment\u00e9<\/span><\/p><h4><span class=\"fontstyle0\">Faire face \u00e0 des comportements non assertifs<\/span><\/h4><p><span class=\"fontstyle2\">Reconna\u00eetre un comportement non assertif<br \/>Faire face \u00e0 une agression<br \/>D\u00e9jouer une tentative de manipulation<\/span><\/p><h4><span class=\"fontstyle0\">Moyens techniques mis \u00e0 disposition<\/span><\/h4><p><span class=\"fontstyle2\">Supports d\u2019animation p\u00e9dagogique utilis\u00e9s en vid\u00e9oprojection.<br \/>Installations dans notre centre de formation : salles de formation \u00e9quip\u00e9es de tables, chaises, mur clair pour la projection, paperboard et\/ou tableau blanc ou num\u00e9rique interactif.<br \/>En cas de formation intra-entreprise, des installations \u00e9quivalentes doivent \u00eatre mises \u00e0 disposition par l\u2019employeur des stagiaires.<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 15px;\">\u00a0<\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1edda03 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1edda03\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-074d8f2\" data-id=\"074d8f2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d3c624 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2d3c624\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/controlc.fr\/wp-content\/uploads\/2021\/03\/AFFIRMATION-DE-SOI.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">La fiche formation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2a3fa46\" data-id=\"2a3fa46\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef9a01c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ef9a01c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/controlc.fr\/wp-content\/uploads\/2024\/03\/ControlC-Tarifs-epp-2024.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Nos tarifs<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-203f201\" data-id=\"203f201\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cad31c1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"cad31c1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/controlc.fr\/wp-content\/uploads\/2025\/02\/ControlC_planning-interentreprises_-comm_2025-2.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Le planning<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Programme Identifier sa capacit\u00e9 \u00e0 s\u2019affirmer D\u00e9finir l\u2019affirmation de soi Reconna\u00eetre ses comportements dominants dans diff\u00e9rentes situations Rep\u00e9rer les limites des attitudes passives, agressives, manipulatoires Se pr\u00e9parer \u00e0 \u00e9voluer vers un comportement assertif Accepter sa responsabilit\u00e9 pour pouvoir se faire confiance Transformer ses pens\u00e9es n\u00e9gatives en pens\u00e9es constructives Se fixer&hellip;<\/p>\n","protected":false},"author":6,"featured_media":6133,"comment_status":"closed","ping_status":"closed","template":"","course_category":[11,41],"course_tag":[],"class_list":["post-1797","lp_course","type-lp_course","status-publish","has-post-thumbnail","hentry","course_category-communication","course_category-developpement-personnel-professionnel","course"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>AFFIRMATION DE SOI -<\/title>\n<meta name=\"description\" content=\"Programme de la formation &quot;Affirmation de soi&quot;, dispens\u00e9e de un \u00e0 deux jour(s) en session d\u00e9di\u00e9e sur-mesure. 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